Understand Yourself
The Lifefit Matrix is a self-discovery quiz designed to help you evaluate how aligned your life is with your core needs. Based on the principles of Mental Freedom®, this tool highlights which of your five basic needs are being fulfilled—and which ones might need more attention.
Why Your Needs Sometimes Change
Life is dynamic, and so are your needs. This quiz helps you see which of these needs are thriving in your life and which ones might benefit from more focus or intentional care. The goal is not perfection—it’s awareness and alignment.
Two Parts. One Powerful Insight
By understanding where you stand with each core need, you gain clarity on how to create a more balanced and fulfilling life. This insight empowers you to make choices that resonate with your true self.
The Five Basic Needs
Safety & Security
This need represents your desire for stability, comfort, and predictability. A strong foundation of safety supports everything else in your life.
Connection
The need for love, belonging, and meaningful relationships. When met, it fosters empathy, closeness, and mutual support.
Significance
This need reflects the human desire to matter and make a difference. It shows up in how we pursue goals, contribute to our communities, and seek recognition.
Freedom
The need for autonomy, independence, and the ability to make choices aligned with your values. Freedom empowers self-expression and growth.
Joy
Joy includes fun, pleasure, and inspiration. This need is about feeling uplifted and energized, even in the small moments.
What the LifeFit Matrix™ Reveals
By completing the quiz, you’ll receive a personalized profile that shows how well your current life aligns with each core need. This clarity helps you identify areas to nurture and grow.
Need Support?
If you’d like guidance interpreting your results or taking the next steps, Olver International offers coaching and resources to support your journey toward mental freedom and fulfillment.