LifeFit Matrix™
Understand what you need most and how well your life is meeting those needs.
The LifeFit Matrix looks at two dimensions of five basic psychological needs: how strong each need is for you and how satisfied it is in your life today. Seeing the relationship between the two can help you understand where your life fits well, where tension may be coming from, and where you may want to make different choices.
Developed by Olver International, the LifeFit Matrix distinguishes how strong a need is for you from how satisfied that need currently is.
85 questions · about 15 minutes · your place is saved as you go
The five basic needs
Connection
Love, belonging, and meaningful relationships.
Freedom
Autonomy, independence, and choices aligned with your values.
Significance
Mattering, making a difference, and being recognized.
Safety & Security
Stability, comfort, and predictability.
Joy
Fun, pleasure, and inspiration—even in small moments.
Olver International is dedicated to empowering individuals and organizations through coaching, counseling, and personal development resources. Founded by Kim Olver, we help thousands unlock their potential and achieve mental freedom and emotional wellness with proven psychological tools and frameworks.
Created by Kim Olver
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Already completed the LifeFit Matrix™? Take the next step in your journey by exploring your personalized profile. Discover how your core needs align with your motivations and unlock practical insights for growth.
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